The most effective tools to reduce post meal blood glucose spike. These tips work for lowering blood sugar levels after meal for both diabetics and non.-diabetics. If you struggle with post meal blood sugar spikes and/or if your goal is achieving non-diabetic blood glucose after meals this is the one video you should watch.
Credit: Jessie Inchauspé aka Glucose Goddess
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By: Type One Talks Title: 10 Blood Sugar Hacks To Fix Post Meal Glucose Spikes Sourced From: www.youtube.com/watch?v=fC3chiGTQk4