These make your meals instantly healthier and help you eliminate blood sugar spikes after meal. If you are prediabetic, type 2 diabetic, or type 1 diabetic these blood sugar friendly substitutions might help you with your blood sugar control.
Watch next 7 Hacks to lower blood sugar How to avoid high morning blood sugars How to avoid blood sugar spikes after meal
Subscribe to my channel by clicking this link ?sub_confirmation=1 Message me directly (I respond to every question) and watch bonus content here Book a call with me Contribute to high quality independent diabetes content or just buy me a coffee
I regularly release videos covering diabetes topics. Let me know if you have any questions or topics you would like me to cover. I really appreciate your input!
Disclaimer: I am not a medical professional and my videos are not medical advice. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment.
Disclosure: Links in the video description might include affiliate links (I will receive a small provision if you use these links for your purchase).
Credits: This video is inspired by the following article
#typeonetalks
By: Type One Talks Title: 10 Healthy Food Swaps for Diabetics (Blood Sugar Friendly) Sourced From: www.youtube.com/watch?v=v3MMERfxpF8