10 Healthy Food Swaps for Diabetics (Blood Sugar Friendly)

10 Healthy Food Swaps for Diabetics (Blood Sugar Friendly)

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TODAY'S HEALTH VIDEO

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These make your meals instantly healthier and help you eliminate blood sugar spikes after meal. If you are prediabetic, type 2 diabetic, or type 1 diabetic these blood sugar friendly substitutions might help you with your blood sugar control.

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Credits: This video is inspired by the following article

#typeonetalks

By: Type One Talks
Title: 10 Healthy Food Swaps for Diabetics (Blood Sugar Friendly)
Sourced From: www.youtube.com/watch?v=v3MMERfxpF8

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