Did you know that there are 13 species of moringa in the world?
Moringa oleifera is considered one of the foods of the future, according to the Food and Agriculture Organization of the United Nations (FAO).
Native from northern India, moringa can grow in even the most aridest soils. That makes the plant a useful resource for people who live in dry areas and are subjected to hunger.
Moringa is considered a superfood since it has a high nutritional value.
Did you know that moringa seeds are used to purify water? That makes moringa a miraculous plant, used in many parts of the world.
Among its benefits in folks medicine, we can cite:
Improves circulation and immune system; Improves digestion and balances metabolism; Regulates blood pressure and hormone levels; Prevents diabetes and hinders cell aging; Facilitates sleep and has aphrodisiac powers.
How incredible are these benefits?
In addition, in this video we will teach you how to make a moringa tea.
Get all these benefits of moringa, but remember that its excessive use can hinder vitamin absorption.
People who suffer from kidney failure should not drink this tea since they may struggle with absorbing the calcium from the moringa.
0:00 Introduction 0:06 Where moringa comes from 0:27 Moringa's nutrition facts 0:52 Moringa benefits 1:21 How to use moringa 2:01 How to make moringa tea 2:14 Moringa side effects and precautions 2:26 Outro
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By: Natural Cures Title: 10 Powerful Health Benefits Of Moringa Sourced From: www.youtube.com/watch?v=NS6PtklrhGg
