Gastritis is a general term for a group of conditions with one thing in common: Inflammation of the lining of the stomach.
The inflammation of gastritis is most often the result of infection with the same bacterium that causes most stomach ulcers or the regular use of certain pain relievers. Drinking too much alcohol also can contribute to gastritis.
Common symptoms are nausea, vomiting, and a gnawing sensation in the abdomen.
Most people that have gastritis are able to treat it and find relief for their symptoms.
There are times when gastritis means you need to see a doctor and make a treatment plan, but some cases of gastritis can be treated at home with simple remedies.
Some of the best home remedies to treat and reduce symptoms of gastritis include teas and juices, such as potato juice.
There are also certain lifestyle habits you can consider to help you manage gastritis, such as drinking water several times a day, eating small meals more frequently, and avoiding alcoholic drinks, coffee, spicy seasonings, and acidic foods.
In addition, you should also avoid eating deep-fried food and sweet foods containing dairy as well as anything that is processed. Learn which foods to avoid and which you can eat.
In this video, we will explore some proven home remedies to help relieve gastritis symptoms.
0:00 Intro 0:15 Gastritis causes 0:29 American ginseng tea for gastritis 0:43 American ginseng tea recipe 1:07 Ginger tea for gastritis 1:18 Ginger tea recipe 1:29 Mint tea for gastritis 1:39 Mint tea recipe 1:58 Espinheira-santa tea for gastritis 2:07 Espinheira-santa tea recipe 2:24 Lemongrass tea for gastritis 2:32 Lemongrass tea recipe 3:06 Outro
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