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There is an interesting connection between a vitamin C deficiency and COVID-19. Check this out!
Timestamps 0:00 COVID-19 and vitamin C deficiency 1:07 What does vitamin C do? 2:03 Which foods are high in vitamin C? 2:22 Share your success story!
I wanted to create this video to increase your awareness of the importance of vitamin C, especially in helping to prevent infections.
An interesting new study demonstrated that 82% of critically ill COVID-19 patients were vitamin C deficient. Overall, they had 4x less vitamin C than the normal group. In the study, 18% of the group had 8x less vitamin C than normal.
If you don’t have enough vitamin C, you could be predisposed to getting viral infections as well as bacterial infections. Also, if you have an infection, your body’s requirement for vitamin C goes up. This means that people that don’t have enough vitamin C are at risk for more viral infections. Once they have a viral infection, they need more vitamin C to counter it.
Vitamin C: 1. Is an antioxidant • It also increases the body’s ability to make antioxidants
2. Supports the immune system • It’s crucial in making more phagocytes (which eat pathogens) • It’s necessary to make T-cells (which help kill viruses) • It increases antibodies (which attack foreign pathogens) • It decreases the risk of acute respiratory infection
3. Is a powerful anti-inflammatory • It’s especially important if you have an overactive immune system that produces an excessive amount of inflammation
The top foods that contain vitamin C: 1. Peppers 2. Sauerkraut 3. Berries 4. Vegetables 5. Lemons and limes
Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Thanks for watching! I hope this helps explain the interesting connection between a vitamin C deficiency and COVID-19.
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By: Dr. Eric Berg DC Title: 82 Percent of Covid-19 Patients Were Deficient in Vitamin C Sourced From: www.youtube.com/watch?v=j002rFBDKyQ
