Mint leaves also known as pudina or mint is a genus of flowering plants from the Lamiaceae family.
Mint leaves are a leaf most well-known for the fragrance and cool refreshing taste.
From boosting digestion to keeping your breath fresh for long, mint is packed with a number of benefits that make its more than just a mocktail, chutney or raita ingredient
Lemons are a favorite all over the world and an essential food in kitchens everywhere. They are acidic to the taste, but are alkaline-forming in the body.
In fact, they are one of the most alkaline-forming foods; this makes them great for balancing a highly acidic condition in the body.
Lemons are packed with numerous health benefiting nutrients. From digestion aid to fatigue buster, lemons are a great natural remedy.
Many people begin their day with a glass of lemon water because it flushes out toxins and gets the system revved up. It is a good idea to make this the first thing you consume in the morning.
Have you ever thought about adding mint to your lemon water?
You will come up with a refreshing and relaxing beverage that has numerous health benefits.
This combination can also help with symptoms associated with stress, anxiety, and depression.
If you are looking for a great kick-off to your morning, a substitute for your morning coffee, or a way to encourage water sipping all day, this lemon mint water is sure to do the trick.
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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By: Natural Cures Title: Add Mint To Your Lemon Juice for a Powerful Detox Drink Sourced From: www.youtube.com/watch?v=y5LplrM-o6E
