Avoiding missteps after completing a water fast

Avoiding missteps after completing a water fast

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Avoiding missteps after completing a water fast




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Hi Friends! In today's video I talk about the importance of continuing to sip ample amount of water, resting when needed and making excellent dietary choices upon returning to your daily life. If you'd like to maximize the benefit of the fasting process, that you've invested in, you have to follow the program for 6 more weeks. Otherwise, you will never know what you've accomplished, because you're gonna begin to undo the benefits, before you've even fully realized that. That's very important! Hope you find this helpful and I will see you in the next video!
?❤️? - Loren

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Hi! I'm Loren Lockman. I'm the Director of the Tanglewood Wellness Center in Costa Rica and have been coaching people to better health since 1992, and supervising water only fasts since 1997. I've guided more than 10,000 people through water-only fasts averaging 24-25 days and have seen countless "miracles" over the years. I am completely committed to helping you optimize your health and well-being in every way. Enjoy the videos, and don't forget to like and share them if you do! All the best for Your optimal health! Visit our website for more information about our water fasting retreat:

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