I answered some of your burning questions about health, keto, and fasting. Check out how it went!
0:00 Welcome! 0:23 Quiz question #1 0:50 What can I do for Sjogren’s syndrome? 1:55 What can I do for tyramine intolerance on keto? 6:05 Quiz answer #1 7:35 Can I take your Gallbladder Formula if I have gallstones? 8:20 What can I do for bloating? 10:24 Is there a relationship between diet soda and elevated glucose? 11:00 What are the best sources of potassium? 12:18 What natural things can I do for stomach cancer? 14:23 What natural things can I do to help prevent cancer? 17:15 Is keto okay for someone with mitochondrial disease? 18:19 Quiz question #2 18:30 What can I do for seborrheic dermatitis? 19:50 Why is my urine brown? 22:28 Quiz answer #2 23:45 What could cause hot flashes at 69 years of age? 26:22 Should I eat first thing in the morning, and how much protein do I need while doing keto and fasting? 33:55 Is it normal for blood sugar to spike after exercise? 35:03 Quiz question #3 36:05 What are good alternatives to seafood for the same nutrition? 36:45 What is the best way to get started with keto and fasting? 44:23 Quiz answer #3 45:57 Quiz question #4 46:07 Should menopausal women do OMAD? 46:35 Can DIM help with night sweats for a woman in menopause who is under a great deal of stress? 47:50 Quiz answer #4 50:17 What are the benefits of spirulina? 51:17 How much wheatgrass powder can I have during fasting, and are the guidelines the same for chlorella? Thanks for watching!
Each Friday, I have the opportunity to answer some of your amazing questions about Healthy Keto®, intermittent fasting, and wellness.
If you missed it, this is a great opportunity to deepen your understanding of health. You may even find someone else asked a question you’ve been wondering about.
In this live Q&A, in addition to keto and fasting, we covered interesting topics, from how to stop bloating to the benefits of spirulina, whether or not women in menopause should do OMAD, and much, much more.
Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
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Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.
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By: Dr. Eric Berg DC Title: Dr. Eric Berg Live Show - July 14, 2023 Sourced From: www.youtube.com/watch?v=0lp4My1qcVo
