Excercise And Type 1 Diabetes | Everything You Need to Know

TODAY'S HEALTH VIDEO

HOSTED BY: https://diyhealthcaretips.com

Cardio, HIIT and weight training with multiple daily injections or an insulin pump. How we eat and how we adjust our insulin dosage to keep our blood sugar in target during and after excercise.
WATCH NEXT: How to stay active as a type 1 diabetic

0:00 Intro
2:13 Steady stay cardio and type 1 diabetes
5:34 High intensity interval training and type 1 diabetes
8:25 Weight training and type 1 diabetes
10:43 Increased insulin sensitivity due to excercise

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I regularly release videos covering diabetes topics. Let me know if you have any questions or topics you would like me to cover. I really appreciate your input!

Disclaimer: I am not a medical professional and my videos are not medical advice. My videos reflect my personal experience. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment. I am not affiliated with Abbott, Dexcom, or Tandem. I just use and love their products. Links in the video description might include affiliate links (I will receive a small provision if you use these links for your purchase).

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Thumbnail photo: Photo by Risen Wang on Unsplash

By: Type One Talks
Title: Excercise And Type 1 Diabetes | Everything You Need to Know
Sourced From: www.youtube.com/watch?v=8kuKKVXOAJQ

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