Have you heard of Durian Fruit?! ?

Have you heard of Durian Fruit?! ?

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Have you heard of Durian Fruit?! ?




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Hi Friends! Durian is one of the most divisive foods in the world, loved by some and hated by others. Durian is primarily harvested in Thailand, Malaysia, Indonesia, and the Philippines, but the unusual fruit has become popular throughout Asia and can be found in Asian markets all over the world.
What Is Durian?
Durian, nicknamed the "king of fruits," is a large, spiky, greenish-brown fruit that is well-loved in its native Southeast Asia. The fruit is known for its strong odor when ripe, which can vary depending on the variety of durian. Many people find the odor off-putting, and the fresh fruit has even been banned from some public places and mass transit. Durians often crack open when ripe, making extracting the edible flesh inside relatively easy (while also distributing that famous aroma). A large knife or cleaver is otherwise used, and the white, yellow, or red flesh—beloved by many for its custardy texture and unique flavor—can be eaten raw or cooked. Durian's short season and limited shelf-life, as well as rising demand, means the fruit is relatively expensive, particularly when imported.
What Does Durian Taste Like?
Durian has been described by a number of journalists, travelers, and writers using seemingly incongruous descriptions. The fruit is extremely popular and loved by many in Southeast Asia, but the smell alone has put off many newcomers. Durian's odor has been described as resembling dirty gym socks, rotten egg, cut onions, manure, and roadkill. Some describe the flesh as tasting similar, but fans of the fruit describe it as having notes of almond and with a custard-like texture. When ripe, the flesh is uniquely tender and creamy. It is not acidic, overly sweet, or overly juicy. The odor, flavor, and coloration can vary depending on the variety of durian.
Durian also freezes and cans well and is often exported and sold this way. Frozen and canned durian can be found year-round at Asian markets.
How to Store Durian
Durians ripen quickly, so they shouldn't need more than a couple of days on the counter before they are ready to eat. To slow down the ripening, you can store the whole fruit in the fridge wrapped in paper or plastic for up to two days, but be forewarned—it will smell up your fridge (and everything in it). Cooked durian will last a few days in the refrigerator in an airtight container.
Durian can also be frozen in a zip-top bag with the air removed for up to three months.
Nutrition and Benefits
Durian, relative to other fruits, is high in calories and fat, with a 100-gram serving providing 147 calories and 5 grams of fat. The fruit is also high in vitamins and minerals, with 33% of the recommended daily value of thiamine (also known as vitamin B1), 24% of vitamin B6, and 24% of vitamin C. It's also a good source of manganese and riboflavin (vitamin B2).
Hope you like this video and give durian a try!
For your optimal health,
Loren ???

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Hi! I'm Loren Lockman. I'm the Director of the Tanglewood Wellness Center in Costa Rica and have been coaching people to better health since 1992, and supervising water only fasts since 1997. I've guided more than 10,000 people through water-only fasts averaging 24-25 days and have seen countless "miracles" over the years. I am completely committed to helping you optimize your health and well-being in every way. Enjoy the videos, and don't forget to like and share them if you do! All the best for Your optimal health! Visit our website for more information about our water fasting retreat:

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