How I overcame the food addictions ? | It takes commitment

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How I overcame the food addictions ? | It takes commitment

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Hi Friends! Food addiction is a highly controversial concept, though most studies suggest it exists. It works similarly to drug addiction. Food addiction is thought to involve the same neurotransmitters and areas of the brain as drug addiction. So it's the key to get your body clean in order to stop the cravings. It's also very important to get clear about what are you committed to, what do you want to achieve and create in your life. If you do that, then it's easy. That's how it was for me, because I was strongly motivated. I was very sick at 23, I wanted my health back. I was committed to eat the diet, that actually supports my health. Later on, when I had my health back, I made some mistakes. I felt bad. And quickly realized, that I shouldn't have done that. I got the message really clearly. Now, the cleaner your body is the more you notice. There are people who can eat fast food regularly and probably feel fine. How we react to substances depends on how clean your system is. Hope you find this video helpful. Enjoy and leave your comments below!
??? - Loren

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Hi! I'm Loren Lockman. I'm the Director of the Tanglewood Wellness Center in Costa Rica and have been coaching people to better health since 1992, and supervising water only fasts since 1997. I've guided more than 10,000 people through water-only fasts averaging 24-25 days and have seen countless "miracles" over the years. I am completely committed to helping you optimize your health and well-being in every way. Enjoy the videos, and don't forget to like and share them if you do! All the best for Your optimal health! Visit our website for more information about our water fasting retreat:

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