How Juice Fasting and Water Fasting Compare

TODAY'S VIDEO

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How Juice Fasting and Water Fasting Compare

Hi Friends! I get asked a lot isn't it possible that some people are too toxic, too sick or too weak to water fast? Maybe we should embrace juice fasting for these people? At Tanglewood Wellness Center in 23 years of supervising fasts I've never seen anyone too weak, too toxic or too sick to fast. No one hasn't been able to fast because of that. In fact, the sicker, the more toxic, the weaker you are -- the more important it is to fast. Because fasting is the most efficient way to change those things. And, I don't think fasting is a stress for the body, I think for most people it alleviates stress immediately. Yes, some people are going to see symptoms exacerbate, but that's because their bodies are cleansing and healing.
And juicing is not a healthy choice in general. Juices (and smoothies!) are fragmented, overly concentrated, largely oxidized, imbalanced and unnatural. We do not need them! If you're consuming fruit juices, you're getting too much sugar, because you removed all the fiber. If you're drinking green juices, you're consuming something that is way too high in protein. We don't benefit from doing this.
For your optimal health,
Loren 💗🙏🍉

0:18 Can fasting be a stress for the body?
1:35 Issues with juice fasting
3:53 Occasional juices and smoothies
4:32 What about sugarcane juice?

MORE VIDEOS TO WATCH:
‣ WATER FASTING vs SNAKE DIET, master cleanse, juice fasting or any other type of fasting :
‣ Is Orange Juice a Good Source of Vitamin C? :
‣ Smoothies vs Juices: What's the Difference?:
‣ Why do you get orange skin from carrot juice | overdose of Vitamin A & Beta carotene :
‣ Smoothies: Health Food or a Compromise?:
‣ Are Fruit or green SMOOTHIE CLEANSE good for you? why I DONT give green smoothie recipes:

‣ Can you over consume protein on a vegan diet?:

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Hi! I'm Loren Lockman. I'm the Director of the Tanglewood Wellness Center in Costa Rica and have been coaching people to better health since 1992, and supervising water only fasts since 1997. I've guided more than 10,000 people through water-only fasts averaging 24-25 days and have seen countless "miracles" over the years. I am completely committed to helping you optimize your health and well-being in every way. Enjoy the videos, and don't forget to like and share them if you do! All the best for Your optimal health! Visit our website for more information about our water fasting retreat.

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