How to Avoid an Electrolyte Imbalance During Fasting ⚡️

TODAY'S VIDEO

HOSTED BY: https://diyhealthcaretips.com

How to Avoid an Electrolyte Imbalance During Fasting ⚡️

? Help Create the Las Cascadas Rainforest Preserve and Eco Adventure Park -
? Academy for Vibrant Living -

Hi Friends! How to avoid an electrolyte imbalance during fasting? Here is the thing: it has nothing to do with how much water you drink, it has everything to do with how fast you drink it. If you're drinking one glass an hour and you're sipping it over the course of an entire hour, it shouldn't be a problem. Your body can handle that. If you drink water too quickly, it's running right into your bladder - your body has to immediately process it out of the bloodstream. And the concentration of electrolytes in your bloodstream can become very low, that will put you in danger or even kill you. We run on electricity, we are electrical organisms. The electrolytes allow us to conduct electricity to carry the current. So if you dilute the electrolytes to the extent that you cannot conduct electricity, you will certainly die. If your electrolytes are way out of balance, fixing them is not easy. Can you quickly compensate by drinking bunch of coconut water? the answer is NO. It may not have the profile that you need. What we want to do is not drink too quickly, ever. You better off having too little water rather than drinking too quickly. When you're not fasting, it's a little different story. Loosing the electrolytes while you're not fasting is much less of an issue, because when you eat you're going to replace some of the electrolytes. It becomes a problem , when it continues going on - when you're over drinking. Or if you drink enough at one time, you can create an issue right away. Ok, hope you found this video helpful! Enjoy and leave your comments below!
For your optimal health,
Loren ???

? Subscribe to My Channel Here:

CONNECT WITH LOREN
➤ My links to everywhere -
➤ Website -
➤ Email - [email protected]
➤ Support -
➤ Remote fasting with Loren -
➤ Academy for Vibrant Living -
➤ Las Cascadas Rainforest Eco village preserve -

SOCIALS
◎ Instagram -
◎ Facebook -
◎ Bitchute -
◎ Wisio -
◎ WebTalk -

? Elevate your videos with record-label quality music from Musicbed:


NEW TO ME?
Hi! I'm Loren Lockman. I'm the Director of the Tanglewood Wellness Center in Costa Rica and have been coaching people to better health since 1992, and supervising water only fasts since 1997. I've guided more than 10,000 people through water-only fasts averaging 24-25 days and have seen countless "miracles" over the years. I am completely committed to helping you optimize your health and well-being in every way. Enjoy the videos, and don't forget to like and share them if you do! All the best for Your optimal health! Visit our website for more information about our water fasting retreat:

#LorenLockman#TanglewoodWellnessCenter