How to Stop a Heart Attack

How to Stop a Heart Attack

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Be prepared. Find out what you can do during a heart attack.


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0:00 Introduction: Stopping a heart attack
0:10 What to do first for a heart attack
0:30 What is a heart attack
1:26 How to support your heart during a heart attack
7:25 Check out my video on the benefits of keto and fasting for the heart!

Today’s topic is incredibly important. We’re talking about how to stop a heart attack. This is not meant to replace your medical care or medication—check with your doctor before implementing what I say.

The first thing you would do if you suspect signs of a heart attack is call 911. You may also want to take aspirin (75 to 100 mg) and nitroglycerine (if you have a prescription).

A heart attack is a cramp of the heart due to a lack of oxygen. The main artery to the heart, the coronary artery, is either constricted or spasming.

How to support your heart during a heart attack:
1. Take vitamin E (tocotrienols)
2. Increase your nitric oxide (slow your breathing and breathe through your nose)
3. Take garlic, cod liver oil, or nattokinase



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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps make you more aware of what you can do during a heart attack. I’ll see you in the next video!


By: Dr. Eric Berg DC
Title: How to Stop a Heart Attack
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