10 tips on diabetic foot care from a guy who lived with type 1 diabetes over 30 years. I share my own experience to help you navigate your diabetes journey and stay away from diabetic neuropathy in feet. This video is not medical advice.
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0:00 Why to take care of diabetic feet 0:29 Keep your feet clean and wash them daily 0:58 Inspect your feet daily 1:24 Treat even the smallest injuries on feet and legs 1:46 Annual diabetes feet check by a professional 2:17 Keep your feet warm and dry 2:36 Wear clean dry socks made for diabetics 3:11 Always wear shoes, don't walk barefoot 3:37 How to pick the right shoes for a diabetic 4:23 How to cut your nails 4:39 Don't smoke 4:46 Keep your blood sugar under control
I regularly release videos covering diabetes topics. Let me know if you have any questions or topics you would like me to cover. I really appreciate your input!
Disclaimer: I am not a medical professional and my videos are not medical advice. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment.
Disclosure: Links in the video description might include affiliate links (I will receive a small provision if you use these links for your purchase).
Used sources:
Credits: Geeky Medics YouTube channel Midwest Institute for Non-surgical Therapy
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By: Type One Talks Title: How to Take Care of Diabetic Feet & Avoid Neuropathy Sourced From: www.youtube.com/watch?v=Fjqrzr_jtUk