Is Raw Honey Optimal? ?

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Is Raw Honey Optimal? ?

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Hi Friends! Some people believe that the raw variety of honey is beneficial for optimal health. I'm not a fan of honey. First of all, most honey is pretty devoid of nutrition, because bees are fed sugar water. Like most other simple carbohydrates it is absorbed too quickly and has significant impact on our blood sugar. Even though health wise it's not so bad, personally I wouldn't use it. I would much rather eat fruit than eat a concentrated simple sugar. But there are ethical concerns as well. And I don't know how you get around that. Honey is bees' food for the winter. You take it away from them, and they have to go make more. Hope you find this information helpful! Enjoy and leave your comments below!
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Loren ???

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Hi! I'm Loren Lockman. I'm the Director of the Tanglewood Wellness Center in Costa Rica and have been coaching people to better health since 1992, and supervising water only fasts since 1997. I've guided more than 10,000 people through water-only fasts averaging 24-25 days and have seen countless "miracles" over the years. I am completely committed to helping you optimize your health and well-being in every way. Enjoy the videos, and don't forget to like and share them if you do! All the best for Your optimal health! Visit our website for more information about our water fasting retreat:

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