Is rice that unhealthy? ?

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Is rice that unhealthy? ?

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Hi Friends! What is eating rice cause? How does it affect you negatively? A lot of people in the East eat a lot of rice, but most of them are still lean. First of all, most people in the East are lean, because they eat a lot fewer calories than people in the West. The Japanese on average eat something like 75% as much calories as an average Westerner. And in places like Okinawa, where they live longer, the average person eats roughly 2/3 as much as an average Japanese. Rice is certainly not good for us. It's not something we should ever be eating. There is no grains that belong in a human body. There is no grains, that is not harmful to us. But everything is relative. So I can't say eating rice causes this or that. Eating rice contributes to the degradation of your health. But I don't know if it has any specific impact in and of itself. But we are cooking carbohydrates, which means we are creating acrylamide, a carcinogenic compound, a form of plastic, which is created by eating rice. Hope you find this video helpful and motivates you to make optimal diet choices! Enjoy and leave your comments below!
For your optimal health,
Loren ???

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Hi! I'm Loren Lockman. I'm the Director of the Tanglewood Wellness Center in Costa Rica and have been coaching people to better health since 1992, and supervising water only fasts since 1997. I've guided more than 10,000 people through water-only fasts averaging 24-25 days and have seen countless "miracles" over the years. I am completely committed to helping you optimize your health and well-being in every way. Enjoy the videos, and don't forget to like and share them if you do! All the best for Your optimal health! Visit our website for more information about our water fasting retreat:

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Did you miss our previous article...
https://diyhealthcaretips.com/natural-cures/smoothies-vs-juices-whats-the-difference