❓Maximum Number Of Nuts You Should Eat A Day ?

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❓Maximum Number Of Nuts You Should Eat A Day ?

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Hi Friends! My recommendation for most of you is don’t eat nuts. Your body is going to be so efficient after you completed prolonged water fasting, you're not gonna need concentrated sources of fat or protein. And if you eat them, you're gonna feel worse, not better. So how much of that is ok to eat? I would say none! The less you eat, the better off you are! That's my opinion! What I've found working with many people is most of us don't do well with nuts. Enjoy this video and leave your comments below!
For your optimal health,
Loren ???

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Hi! I'm Loren Lockman. I'm the Director of the Tanglewood Wellness Center in Costa Rica and have been coaching people to better health since 1992, and supervising water only fasts since 1997. I've guided more than 10,000 people through water-only fasts averaging 24-25 days and have seen countless "miracles" over the years. I am completely committed to helping you optimize your health and well-being in every way. Enjoy the videos, and don't forget to like and share them if you do! All the best for Your optimal health! Visit our website for more information about our water fasting retreat:

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