Seaweed for B12?

TODAY'S VIDEO

HOSTED BY: https://diyhealthcaretips.com

Seaweed for B12?

? Vibrant Health Course. Limited time offer -
? Academy for Vibrant Living -

? GoFundMe Campaign to Preserve Las Cascadas Land in Costa Rica

Hi Friends! Seaweed or sea vegetables are forms of algae that grow in the sea. They're a food source for ocean life and not a part of natural human diet. We are probably in most cases better off not eating eat, at least not eating it very often. One of the reasons why people recommend algae is for the B12 content. Seaweed and other algae contain B12 analogs, which are not B12, your body cannot use them. They fill the receptor sights for B12, making it impossible for receptors to accept real B12 when it comes along. Algae also tends to have too much sodium and it's very very high in protein (we need tiny amounts of it). So if you wanna use seaweeds, it should be something you do only occasionally. Hope you learned something new today! Enjoy and leave your comments below!
??? - Loren

? Subscribe to My Channel Here:

CONNECT WITH LOREN
➤ My links to everywhere -
➤ Website -
➤ Email - [email protected]
➤ Support -
➤ Remote fasting with Loren -
➤ Academy for Vibrant Living -
➤ Las Cascadas Rainforest Eco village preserve -

SOCIALS
◎ WebTalk -
◎ Instagram -
◎ Facebook -

? Get a free trial of the best music for your videos at Music Bed:


NEW TO ME?
Hi! I'm Loren Lockman. I'm the Director of the Tanglewood Wellness Center in Costa Rica and have been coaching people to better health since 1992, and supervising water only fasts since 1997. I've guided more than 10,000 people through water-only fasts averaging 24-25 days and have seen countless "miracles" over the years. I am completely committed to helping you optimize your health and well-being in every way. Enjoy the videos, and don't forget to like and share them if you do! All the best for Your optimal health! Visit our website for more information about our water fasting retreat:

#LorenLockman#TanglewoodWellnessCenter