I tested 20 most popular fruits and how they spike my blood sugar. If you live with diabetes and like to eat fruit this might be an interesting video for you to watch. It will help you decide what fruits to eat and what fruits to avoid in order to keep your blood glucose in check.
Watch next: The Best Bread for Diabetes 25 Superfoods That Fixed My Diabetes
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By: Type One Talks Title: The Best Fruit for Diabetes. I Finally Found it! Sourced From: www.youtube.com/watch?v=065PnkrIzXQ