I tested 20 most popular vegetables and how they spike my blood sugar. If you live with diabetes and like to eat healthy food this might be an interesting video for you to watch. It will help you decide what vegetables to eat and what veggies to moderate or avoid in order to keep your blood glucose in check.
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Disclaimer: I am not a medical professional and my videos are not medical advice. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment.
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By: Type One Talks Title: The Best Vegetable for Diabetes. I Finally Found it! Sourced From: www.youtube.com/watch?v=epcNwYkzKCo