These 5 Foods Spike Blood Sugar (And You Didn't Know...)

TODAY'S HEALTH VIDEO

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5 sneaky sources of carbohydrates that diabetics often underestimate or forget to consider when calculating carbohydrates in their meals. If you don't consider these carbs your post meal blood glucose will spike too high.

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By: Type One Talks
Title: These 5 Foods Spike Blood Sugar (And You Didn't Know...)
Sourced From: www.youtube.com/watch?v=bKsM_778Jpg

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