When Do I Fast and Why?
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- Publish Date:
- 27 December, 2021
- Category:
- Natural Cures
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- Standard License
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TODAY'S VIDEO
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When Do I Fast and Why?
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Hi Friends! I no longer fast unless I have something specific to heal. Once you get your body really clean, you won't need to keep fasting to cleanse your body. But I do fast relatively regularly, because I seem to injure myself with some frequency. I still engage in activities, where I hurt myself sometimes, whether it's motorcycles, or quadricycles, or surfing, mountain biking, or rock climbing. And when I injure myself I fast to heal. So I fast on average probably once a year for 5-6 days. Sometimes it's a week or ten days, or even longer, and sometimes only 2-3 days depending on what happens. When I'm fasting, I'll drink a couple of glasses of water a day usually. When I'm not fasting, I might drink only 2 or 3 glasses a week. Hope you find this useful! Enjoy and leave your comments below!
For your optimal health,
Loren ???
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Hi! I'm Loren Lockman. I'm the Director of the Tanglewood Wellness Center in Costa Rica and have been coaching people to better health since 1992, and supervising water only fasts since 1997. I've guided more than 10,000 people through water-only fasts averaging 24-25 days and have seen countless "miracles" over the years. I am completely committed to helping you optimize your health and well-being in every way. Enjoy the videos, and don't forget to like and share them if you do! All the best for Your optimal health! Visit our website for more information about our water fasting retreat:
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