Can we acclimatize ourselves to cold temperatures? ?Longevity secret?
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Hi Friends! I always say that we are tropical animals. And it doesn't matter how many generations you've lived in Scandinavia.The evidence for acclimatization in man is much less than in other animals as we take our microclimate with us in the form of clothing and housing or other shelter. That's because we have to maintain a core body temperature of about 36.5C in order to survive. Yes, you can train yourself to withstand cold weather for some period of time. But you can't live in it like the animals meant for that climate. We have not adapted to other climates. The only place that we can be naked all the time is tropics. We are tropical animals! Enjoy and leave your comments below! ??? - Loren
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NEW TO ME? Hi! I'm Loren Lockman. I'm the Director of the Tanglewood Wellness Center in Costa Rica and have been coaching people to better health since 1992, and supervising water only fasts since 1997. I've guided more than 10,000 people through water-only fasts averaging 24-25 days and have seen countless "miracles" over the years. I am completely committed to helping you optimize your health and well-being in every way. Enjoy the videos, and don't forget to like and share them if you do! All the best for Your optimal health! Visit our website for more information about our water fasting retreat: