What to Put in an Optimal Salad ?

TODAY'S VIDEO

HOSTED BY: https://diyhealthcaretips.com

What to Put in an Optimal Salad ?

? Tanglewood Annual Fruit Festival
? Academy for Vibrant Living -
? Vibrant Health Course. Limited time offer -
? GoFundMe and Seed Campaigns to Preserve Las Cascadas Land in Costa Rica

? Fundraiser To Help Protect A Single Mother From Going To Prison

Hi Friends! Typically my salad consists of lettuce, tomatoes and avocado. Those 3 ingredients are constant, they are always gonna be included. If I'm adding a sweet fruit to a salad, which is a little bit of a compromise, not something you wanna do if you've got problems with blood sugar, problems with candida, anything like that. I don't have any of those issues, I do perfectly fine. It needs to be something that combines well with acid fruits and fat. What's combines best with fat is acid, so the best fruits to add to a salad will be citrus, pineapple, etc. Banana combines perfectly well with lettuce, but no so well with tomatoes or avocados. You don't wanna put bananas in your salad. If you having a typical green salad, bananas are not a good fit. Acids will be best, the next best will be sub acids. So it's not unusual for people to have apple or pear, or a little bit of mango or papaya in a salad. That could work. Theoretically not as well as acid. Hope you learn something new today and implement this in your life! Enjoy and leave your comments below!
For your optimal health,
Loren ???

? Subscribe to My Channel Here:

CONNECT WITH LOREN
➤ My links to everywhere -
➤ Website -
➤ Email - [email protected]
➤ Support -
➤ Remote fasting with Loren -
➤ Academy for Vibrant Living -
➤ Las Cascadas Rainforest Eco village preserve -

SOCIALS
◎ Instagram -
◎ Facebook -
◎ Bitchute -
◎ Wisio -
◎ WebTalk -

? Elevate your videos with record-label quality music from Musicbed:


NEW TO ME?
Hi! I'm Loren Lockman. I'm the Director of the Tanglewood Wellness Center in Costa Rica and have been coaching people to better health since 1992, and supervising water only fasts since 1997. I've guided more than 10,000 people through water-only fasts averaging 24-25 days and have seen countless "miracles" over the years. I am completely committed to helping you optimize your health and well-being in every way. Enjoy the videos, and don't forget to like and share them if you do! All the best for Your optimal health! Visit our website for more information about our water fasting retreat:

#LorenLockman#TanglewoodWellnessCenter


Did you miss our previous article...
https://diyhealthcaretips.com/natural-cures/what-happens-when-you-fast-for-a-week-intermittent-vs-therapeutic-fasting